Hotel Room Workouts

Craig Ballantyne from Turbulence Training is a frequent contributor to Men's Health magazine and other fitness magazines. I've always liked reading his pieces because he provides good insight on exercise routines and staying in shape.

Looking through some exercise videos, I came across his Hotel Room Workout video - some good tips on staying in shape while on the road. As he puts it, you're really limited by your imagination. You'll see several ideas in his video - others that I can think of include lunges, wall squats, pike pushups and incline pushups.

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